Weight Loss Drinks

Frequently Asked Questions

QUESTION:
does anyone know how to make equate weight loss drinks taste better?
I just started to drink the strawberry and cream equate weight loss drinks and i really can't stand the taste. Is there anything i can add to it that's still healthy to make it taste better? Milk maybe? i'm not sure. help?
- ANSWER:
  Maybe mix it into a smoothie or protein shake recipe http://www.protein-shakes.ca in place of strawberries or yogurt.
QUESTION:
can weight loss drinks causes mental unstable if used incorrectly?
My client say her son 's behavior changed shortly after using several different weight loss drinks . he used large quantities, more than recommended, lost the weight quickly @least 200lbs in as little as two to three weeks. but he became aggressive, violent, prone to get physical and he was using alcohol and weed during his usage with the drinks.
- ANSWER:
  It is feasible to lose weight quickly but you should be realistic and take on board that if you lose weight rapidly then you will probably put it all back on again just as rapidly. I lost 7 pounds over the past few weeks when I had a special celebration to attend, and I did it by following the instruction supplied on the site in the box below.
QUESTION:
Are Chocolate weight loss fibre drinks bad for teenagers?
I have a 14 year old son who has got into a habit of drinking weight loss chocolate fibre drinks, are they harmful or bad for him to be drinking them.
- ANSWER:
  You can lose weight if you did right method. I tried many method, but could not lose weight. I found the best method that works amazing for anyone. I lost my weight easy using this weight loss method. You should have look right information that works. I lost 16 pounds after 55 days with this weight loss method. I highly recommend you. You can find more information from link below.
QUESTION:
What other weight loss drinks are there that relate to slim-fast?
Hello everyone, just wanted to know if there were any other drinks that relate to slim-fast because it is said that they have some type of bacteria in them, so if you know any please help me out, thanks.
- ANSWER:
  YES! In fact I have something better for you than Slim-fast, it's called Shakeology! Its a healthy drink that's good for you! It has fruits, veggies, vitamins, protein, plus much more in it. Here's a video on it http://beachbodycoach.com/esuite/home/Erin4Fitness?bctid=74544512001
  
  I hope this helps! If you want more info on it, go to www.shakeology.com/Erin4Fitness
  enjoy!
QUESTION:
Any good weight loss detox drinks that i can make at home?
Want to find a well working detox drink to help with weight loss. Any help is really appreciated!
- ANSWER:
  Hi,
  I would recommend you try this product, it is 100% All Natural HCG, A Complete Dietary Game Plan,
  Made in the USA in an FDA approved facility, They also give you tools to Track Your Progress which is a great motivator.
  
  Let me know how it goes.
  Life is beautiful
  Loraine Coley
QUESTION:
are their any good detox weight loss drinks 10 points to the best answer?
i am 220 pound mabey a little bit more.. i need help!! losing weight like cleaning out my bodey and losing weight! plsss hellllppppp pls best answer 10 points!
- ANSWER:
  I don't know if it works for loosing weight but i know it works for cleaning your body, eat plenty of fruits and vegetables and stay away from processed/ packaged foods or wheat products. dried fruits and nuts are great and to keep up your protein eat organic oily fish like salmon or mackerel also eggs are good in moderation. make sure you drink gallons of herbal teas they are fantastic and non-dairy milk such as rice or soy.
  
  Its hard to stick to for any person but honestly after a month you will feel Absolutely wonderful its really worth it! as for loosing weight just keep at it, maybe exercise with a friend to keep motivated and don't take on to much at a time, just do a walk in the morning and a walk at night and gently increase that, when you get into a rhythm it gets a lot easier.
QUESTION:
What weight loss drinks/supplement shakes are sugar-free or low sugar?
I am diabetic.
Also where can I get them?
- ANSWER:
  I know Carnation Instant Breakfast sells their products with no sugar added.. I drink it almost everyday
  
  I recommend you go to GNC or a vitamin shop and ask a person that works there
QUESTION:
Weight loss drinks too loose weight faster?
Is there any weight loss stuff that you can make at home to loose belly and oblique weight faster?
- ANSWER:
  Hello, I came across your comment while looking for something else and I couldn't help but post a quick comment. My sister and I struggled with our dogs for some time. A good friend of hers told her about this course called The Dog Training Academy Course…she didn’t even have to leave the house…she downloaded it from the internet…In a couple of weeks I stopped by and I didn’t know my sisters dog when I visited her..I looked over the course and liked the course so good I went online and bought it for myself… I appreciated the fact that it recognized that all dogs are different. Anyway, check out their video online and see if this is something that may help you..Good Luck!!
QUESTION:
Weight lifting and weight loss (Drinks and pills question)?
So i started lifiting a few months ago and have made considerable progress.
My question is, are there any good pills for weight loss assistance and anything that helps build muscle better?
I now pills are not replacement for exercise, but i have always been avioding pills, i dont like them at all. But some of my firends take things like Super boost 250, keratin, and hydroxicut.
I do however take Whey protien after each lift session.
Any suggestions?
- ANSWER:
  I was really fat about 2 years ago and felt impossible to lose weight. I tried everything and trained for hours at a stretch. Nothing seemed to be working. Finally I came across Acai Supplements that helped me achieve my target weight loss in less than 2 months. And most importantly It has been off since then. I have posted a link to a detailed review for the Supplement.
QUESTION:
Any homemade cleansing weight loss drinks?
i know that if you mix Cheyenne pepper, lemon and water its a good fat burning diet drink.
can anyone suggest any cleansing diet drinks i can make.
please i cant take being fat another minute. ):>
im 14, i cant buy diet pills drinks.
it needs to be stuff you can find in your fridge.
- ANSWER:
  Diet and exercises. Don't put one thing in your mouth that isn't home cooked. Never eat any foods high in sugar fat or salt and never eat processed or packaged food. Nothing fried, greasy or fatty. No fast foods or desserts. No white carbs.No sodas or fruit juices ( no minute maid crap. Get 100% juice like Tropicana) Stick to the four food groups, emphasizing the vegetables and fruits. Make sure your doing AT LEAST 30 minutes of cardio ( running is the best) or even Pilate's 3-4 times a week. If your going somewhere nearby, walk or bike instead of taking the car. Take the stairs instead of the elevator. Drink lots of water. Cut your portion sizes in half if you feel like there too big. And never go on diets. If you want to keep the weight off, you will have to make this a lifestyle choice, of healthy eating and exercises. Crash diets actually make you gain weight. Homemade cleansing drinks fat burning drinks are a myth. The closest thing to that is water. If you want to lose weight, your going to have to work hard. Good luck!
QUESTION:
What are some of the most effective & healthy weight loss drinks?
- ANSWER:
  actually there isn't any drink that helps you to lose weight or any other product or food. to lose weight healthy nutrition and cardio is what you need. now for some healthy drinks :water, healthy natural juice
  thats all. like it or not the only way is cardio-workout, and healthy nutrition. thats my advise, and don't get your hopes on healthy drinks cause at the end you won't see any difference .
QUESTION:
What are the best weight loss diets/drinks that actually work?
My mum and I have been trying to lose weight and we don't know what shakes/diet pills/programs ect actually work and we don't want to waste our money on something that doesn't work and then get discouraged.
- ANSWER:
  be vegan is awesome and run and sport
QUESTION:
I'm thinking of starting to have one of those weight loss drinks for breakfast. It that healthy?
I currently don't have anything for breakfast. I'd rather get a few extra minutes of sleep. I'm at a healthy weight. I just thought that having something like a slim fast in the morning would better than what I'm doing now. Any other suggestions?
- ANSWER:
  it will only help if you will eat less later, either snacking or lunch, because of it. What they do is fill you up so you're not as hungry. It would be better to eat breakfast and drink one for lunch, then eat a regular dinner.
QUESTION:
What are some good weight loss foods/drinks?
Im looking for some foods that will aid in my effort to lose about 20 pounds from now until the end of summer.

It would be ideal if anyone would recommend some foods/drinks and give a brief description of the health benefit (ex. green tea - boosts metabolism)
EDIT.
i know i need to exercise.
im keeping my vigorous exercise plan from last summer where i lost 4 inches off my waist

Just need the additional help.
- ANSWER:
  Egg whites, cantaloupe, cottage cheese.....These are my main things I keep in my diet.
  Lots of water, and one Synergy Kombucha tea drink a day.
QUESTION:
Weight Loss Drinks Or Tips For Under 3 Months?
I have almost three months to loose 20 pounds or 40 for prom and anyway i am 40 pounds overweight!
Very not cool.
I do not walk only to the kitchen etc.
I do 90 sit ups
thts it any tips ? way of losing weight
- ANSWER:
  If you want to lose weight, Quit drinking soda pop, even Diet Soda pop. Start drinking water. For breakfast, eat a bowl of Special K, Cheerios, or Oatmeal Crisp cereal with Skim Milk. For Lunch, make a turkey sandwich on wheat bread with mustard or fat free mayo. For dinner, fix some type of Lean Meat, a vegetable, and have a slice of Wheat Bread.
  When you are eating your food, take small bites, and chew your food slow. While you are chewing your food, put your fork down on the table until you have swallowed the food. Between meals, and in the evening, when you get hungry, eat some dry cereal, or drink water.
QUESTION:
what foods and drinks help increase weight loss?
ive been doing a great amount of exersize while on holiday so i can lose weight/ fat. i know to get good fat loss you need to burn more calories than eaten. what foods and drinks are 0 calories or very little calories that are very healthy and have a great amount of nutrience?
thanks!
- ANSWER:
  You can always eat negative calorie foods to lose weight.
  
  Below is a list of negative calorie foods that will boost your metabolism.
  
  These foods don't actually have negative calories but when you eat these foods raw or slightly cooked your body burns more calories digesting and processing them than what is in the food itself.
  
  For a healthy weight loss add some of these foods to your diet each day. Most of them are full of healthy nutrients.
  
  Negative Calorie Fruits:
  apples
  cranberries
  grapefruit
  lemons
  mangoes
  oranges
  pineapple
  raspberries
  strawberries
  tangerines
  
  Negative Calorie Vegetables:
  asparagus
  beets
  broccoli
  cabbage (green)
  carrots
  cauliflower
  celery
  Chile peppers (hot)
  cucumber
  dandelions
  endives
  garden cress
  garlic
  green beans
  lettuce
  onions
  papaya
  radishes
  spinach
  turnips
  
  Running, jogging, cycling, swimming, dancing, push ups, sit ups, brisk walking and power walking all help with weight loss as well but dieting helps more.
  
  Source(s):
  Web search for "list of negative calorie foods"
QUESTION:
Weight Loss Drinks? Are there any?
I want to go to king soopers today and try to find some weight loss items. Is there any weight loss drinks like maybe that i could make at home with a few ingredients or some like the slimfast or etc...??
- ANSWER:
  Don't listen to Aliza.. or if you do.. after reading that website, read this:
  
  http://www.squidoo.com/Acai-Berry-Scams
QUESTION:
Hey i was just wondering if any one knows any good weight loss drinks?
- ANSWER:
  Seriously: none. Most of the weight loss gimmicks are bad for your health. Phen phen, a common component, changes the function of cardiac muscle and causes lethal heart attacks. The supplement approved by the FDA some time last year prevents the absorbtion of fats into the body -- with a side affect of oily, anal leakage!!! That's the fat that's not able to be used/stored/etc. It's leaking out of the user's behind!!!!!!
QUESTION:
harmless weight loss drinks?
hey guys,, does anybody know of some really good and HARMLESS weight loss shakes/powder drinks i can drink so lose like a pound or two?
- ANSWER:
  Water. The best thing for you. Don't drink any pops, juices, energy drinks. Water has zero calories and zero sugar. Other drinks have tons of calories and lots of sugar.
QUESTION:
Home Remedies weight loss drinks?
What are some homemade drinks u can make to loss stomach fat or any fat or weight?
BTW im 14 and can't buy diet pills or anything like that!
I've heard cheyenne pepper, lemon, and water mixed together work! is it true
- ANSWER:
  Homemade juices from fruit are very good for you, but no pill, potion, drink or supplement will help you lose weight.
  
  All you need is a good healthy diet - lots of fruit and veg, and exercise - it takes time and motivation
QUESTION:
Soy-Based weight-loss drinks??
Hello,
I'm looking for a soy-based weight-loss drink (like Slim-Fast).

Are there any available? Suggestions?

Thank you!
- ANSWER:
  If you want to lose weight there's NO need to ingest garbage like those drinks!
  
  Permanent weight loss is achieved by changing your calorie balance. Either burn 100 extra calories a day or reduce your calorie intake by 100 calories per day. Over the course of a year thats 365,000 calories and a LOT of weight! Burn more calories AND cut intake and you've doubled the reductions in yearly calories by 730,000.
  
  Much easier and cheaper than blowing money on fake foods!
QUESTION:
Fast Effective Weight Loss Drinks?
Okay i need a fast and Effective Weight Loss Drinks i have about 10 days so they have to be fast and effective so any good recipe that is okay to use as in it will not cause any health hazards
- ANSWER:
  Hi Julianna..
  
  Want to lose weight? Here are some recommended drinks to lose weight:
  
  *You'll burn an extra 200 calories a day by drinking eight glasses of ice cold water because...Your body has to burn calories (or fat) in order to heat the ice cold water back up to your body temperature. The amount of calories you burn (and the weight you lose) will rack up over time as you drink Ice cold water everyday.
  
  *Milk - Milk is high in calcium and calcium can boost weight loss by increasing fat breakdown in fat cells. This doesn't mean you should go out and drink gallons of milk everyday - but adding milk to your diet in moderation can double the rate of fat you lose.
  
  *Green Tea - Drinking 3-to-5 cups of green tea everyday increases your metabolism so you can burn 35-to-43% more fat during the day.
  
  * Vegetable Juice - Drinking a glass of vegetable juice before your meals may cause you to eat 135 less calories according to a study done at Penn. state university and even if you can't make vegetable juice... Drinking a couple glasses of water before meals will also make you eat much less so you lose more weight.
  
  * Whey protein
  Whey protein helps you release appetite suppressing hormones that curb your cravings.
  
  In a recent study... people drank either whey or casein and 90 minutes later they were allowed to eat freely at a buffet table. The people that drank whey protein ate significantly less calories.
  
  I hope I helped
QUESTION:
is one week health weight loss drink harmfull if a child of 12 drinks it.?
google it ONE WEE HEALTH WEIGHT LOSS DRINK....
I NEED TO KNO IF IT IS HARMFULL TO CHILDREN....
- ANSWER:
  it will tell you on the packaging if it will
QUESTION:
Suggestions for weight loss drinks/liquids.?
I need someones advice! I am searching for a weight loss liquid that I can drink daily or before meals to help lose my weight. There are so many out there though that I am not sure what to choose. I need suggestions! I am looking at zantrex 3 power crystals.
Thanks!
- ANSWER:
QUESTION:
What are the best weight loss food and drinks?
i already know about green tea and water but what are the benefits of green tea?
What are drinks that boost your metabolism?
- ANSWER:
  Green tea doesn't significantly boost your metabolism...the key is to eat right overall, and exercise...you can't just drink tons of green tea (for example) and lose weight because the metabolism boosting effects aren't that significant...capsacin (found in peppers) and cinnamon are also said to have metabolism boosting qualities, but again you still need to eat right and exercise...
QUESTION:
Do diet fizzy drinks stop weight loss?
I may be totally wrong, but I've heard that things like diet coke and pepsi maxx stop weight loss?
Is this true? / The calorie content is like 1 so I don't understand if it's right?
- ANSWER:
  No, provided they are basically sugar free they have no significant effect.
QUESTION:
What are the good weight loss tablets/drinks available in India?
I've used cyclone diet n it ws really good bt is no longer available:( Wht other products r available lik tht...?which is also cheap....?
- ANSWER:
  The cheapest drink you can have is water. It helps not only in weight reduction but also drains the waste from body.
  Recently, in all about food program of discovery channel, they have done a study and found that taking dairy products like fat free milk & curd reduces fat content in our body.
QUESTION:
Any effective detoxification drinks for weight loss?
Hi- I am interested in finding a detox that will help me lose 10 + lbs
I am wondering if anyone has tried the lemon/maple syrup detox and had success?
What do you recommend for a detox drink?
- ANSWER:
  Water , Water and only Water ...That is the best and
  
  Attend
  Weight loss hypnosis program which helps you loss the weight you want and keep it off forever.
QUESTION:
What type of weight loss drinks/shakes actually work?
Im not really into the taking a pill and losing five pounds kind of weight loss, it seems unsafe to me. I am about to go on a vacation to California in about five days, and i want to look good in a bikini. Im 5'4" and i weigh 107 pounds. I just want to loose two or three pounds to look leaner for the trip. Are there any type of weight loss drinks i could use to replace meals or help me loose a few pounds.

all advice is much appreciated. btw im a 15 year old girl if tht helps, not looking for drastic weight loss.
- ANSWER:
  No.
  
  You could just cut out ALL carbs from our diet. This will make your body drop water weight in 5 days and will make a difference in how your body will look in that bikini. Keep your protein and fats raised. ONLY lower the carbs.
QUESTION:
Do sodas or canned weight loss drinks spoil if....?
My husband and I do not see eye to eye on a food spoilage issue. I really want your opinion.

If you purchase soda cans or canned weight-loss shakes from the store (unrefrigerated), bring them home and place them in the refrigerator until they are cold, remove the unopened can from the refrigerator and do not open the can. Once the unopened can is room temperature, can you place it BACK in the refrigerator (unopened)? Do you think it is fine or do you think the contents would have spoiled?
- ANSWER:
  it is canned. the only thing you cannot do to it is freeze it. Then they will burst and definitly be unuseable. Sodas can for sure be chilled, warmed to room temp and then chilled again. Happens in the winter in northern states all the time, not nessecarily on purpose of course. Why would they spoil if the temperature changed? They warm in your stomach when you drink them so using your theory, they would spoil then too from the temp change. you have to remember that the weight loss drinks were probably canned under heat since they usually are a protien product so they also have been warmed and then cooled and then warmed. also, in shipping, some grocery trucks are all refridgerated so whether it needs it or not, the whole truckload of stuff is chilled. Once it is delivered, and put on the shelf, it is back to room temp again.
QUESTION:
What is the connection between energy drinks and weight loss?
- ANSWER:
  More energy to work out.
QUESTION:
my dogs nose is dry, she has had severe weight loss and drinks all the time. she appears healthy ?
she is still playful and it does not appear to be affecting her mentally or physically.
- ANSWER:
  If your dog has had a severe weight loss then I can't see how she appears healthy. The excessive drinking and the loss of weight could be an indication of diabetes and she should be seen by a vet. Any dog who suddenly looses a lot of weight should be a cause for concern.
QUESTION:
Can I replace all meals with weight-loss meal replacement bars and drinks?
Is it safe to replace all my meals with weight-loss meal replacement bars and drinks?
- ANSWER:
  No. It is extremely unhealthy and very risky to your well being.
QUESTION:
What is a recipe for a homemade weight loss drink?
Im trying to lose weight fast and easy... what is a recipe for homemade drinks that burn fat
- ANSWER:
  water is the best
QUESTION:
Can sugar free energy drinks help weight loss?
Like sugar free red bull or something?
- ANSWER:
  no they wont
  I drink since childhood just water.. never liked soft-drinks.. water has 0 calories.. I am still more Botticelli than Twiggy.
  
  There is no magical cure for slimming.. just eat less energy than you burn off.. that's all. And I tell you that's hard enough. Did not manage it in 10 years
QUESTION:
weight loss, or drinks that help you lose weight?
My New Years resolution is to tone up, and kind of lose a little weight. What are some drinks or shake mixers, etc i can take to help me. For example, slim fast..
- ANSWER:
  The best way to lose weight long term is to make a lifestyle change in your diet and exercise. Eating a well-balanced diet of carbs, proteins and fats and beginning a healthy exercise routine you can stick with will be more effective in the future than liquid diets. Many liquid options result in quick loss that returns as soon as you began introducing "real" foods again. Some good meal and snack ideas to help you get started:
  Breakfast:
  *fruit smoothies made with fresh/frozen fruit, skim/soy milk and a scoop of protein powder
  
  *oatmeal with fresh fruit/berries and soy/skim milk
  
  *protein pancakes- use a mix you just add water to, along with a scoop of protein powder or plain oatmeal, serve with fresh fruit
  
  Lunch:
  *Nicoise salad- greens, hard-boiled egg, lean turkey, veggies, lite salad dressing
  
  *turkey roll-ups and veggies
  
  *low-sodium soup with whole grain crackers
  
  Dinner:
  *turkey/chicken/nature's burger with sweet potato "fries"
  
  *homemade stew or low-sodium canned
  
  *whole grain pasta served with steamed veggies
  
  *tofu/chicken/lean beef with brown rice and steamed veggies
  
  Snacks:
  * air-popped popcorn
  * string cheese
  * apple and peanut butter
  * banana
  * yogurt
  
  Visit the site; www.ahealthyme.com and use the calorie calculators to figure out a healthy intake for you that will allow healthy muscle to build while you lose fat.
QUESTION:
What ingredients are in that weight loss drink that you can make homemade?
Help... what is in the drink for weight loss i kno it is lemon juice and salt or something?? HELPp
- ANSWER:
  Mr. Ali is working Call Center
QUESTION:
What is the best weight loss drink?
The most filling weight loss drink?

Price is not an issue. Must be able to find in stores like CVS, Vons, Wallgreens.
- ANSWER:
  As others have stated above, it's water.
  
  Drink lots of water and don't eat anything that comes wrapped in plastic. Buy ingredients, not ready-to-eat snacks or meals. Cook sensibly and make smart choices if and when you eat out.
  
  There is no easy way out when it comes to being healthy!
  
  A plain egg white omelette with a slice of wheat toast, a mug of black coffee, and a tall glass of filtered water will fill you up far better than any chemical slurry in a can, and for less calories too.
QUESTION:
What is a good weight loss drink/supplement that can speed up weight loss process?
It will be accompanied with exercises(swimming, weights maybe), before anyone says drinks alone dont work. Here in the philippines, there are a few GNCs and something-apple stores around. Im heavy built but i want to slim down to a Taekwondo/jeet kune do build. Thanks!
- ANSWER:
  There is no simple answer.
  
  If you're exercising like you say and doing hard work to lose weight, you're doing a great job already. You can try using Acai Berry to accelerate the process. It cleans your body of toxins and it also speeds up weight loss. Try the link below for more information and a free trial.
QUESTION:
What's the connection between energy drinks and weight loss?
- ANSWER:
QUESTION:
energy drinks & weight loss?
im really addicted to sugar free energy drinks, just wondered can it cause weight loss or keeping weight off? i can eat anything and not gain weight just wondered if it from drinking the energy drinks?
- ANSWER:
  No !
QUESTION:
Is there anthing you know for a weight loss drink for under 18?
Hi, Im under 18 and i dont feel good about my body and I was just wondering because when i was looking over the internet all i found was weight loss drink for over 18 and I was wondering if you knew any weight loss drink that I could take since im under 18?
Thankss. (:
- ANSWER:
  More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it is becoming a more difficult goal to achieve. The fitness industry is booming but still a lot of people are unable to cut those fat in spite of all the exercise and diet efforts. In America, more than sixty per cent of adults are overweight and thirty per cent are considered obese. This is because: one, a lot of weight loss products promises unrealistic goals; two, dietary supplement manufacturers rely on the overweight person’s failure to survive; and three, the information about the supplements in the market are just written by themselves just to make a sell.
  
  http://news.on1place.com/category/health/weight-loss/
QUESTION:
Green Drinks for energy, weight loss, hunger, yet still tastes good?
I'm looking for a Green Drink recipe that can give me energy, help with weight loss, curb hunger, and is still good(or at least decent) tasting.

Thanks!
- ANSWER:
  Drink Green Tea. It's excellent for burning fat and weight loss
  
  Best Wishes
  Lana
QUESTION:
Are caffine and energy drinks such as red bull good or bad for weight loss?
i am currently trying to lose about ten kilos and have heard different things about caffine.. some people say its good for weight loss while others say its bad. I actually find energy drinks to really help me to have the stamina to get out there and exercise etc.. are these bad? i usually have the sugarfree ones.
thanks very much!
- ANSWER:
  Caffeine is good for weight loss. It's known to boost metabolism. Not in a huge way, but it does make a little difference.
  
  Red bull is fine too. It's mainly caffeine and taurine (an organic acid compound. occurs naturally in the body and plays several physiological roles)
  
  Just look out for sugar. As little as possible on a diet. Take your coffee black and buy sugar free red bull.
QUESTION:
healthy weight loss drinks?
Im looking for some kind of drink, that is healthy and will help you lose weight.
I used to Ultra Green Tea, however it was about 80 dollars a month, which is too costly for me.

Please let me know, if you no anything healthy and that does the trick.
Thank you.
- ANSWER:
  I've been on and off crazy weight loss programs since I was 13 years old, I nearly killed myself a few days short of my 15th birthday by overdosing on a combo dexatrim, acutrim and various other diet suppliments - I never lost any wieght & worse -- fifteen years later, I still suffer from horrible dizzy spells & light headedness thanks to these diet things. I finally did lose the weight in my early 20s - simply by retraining my own mind - I forced myself to stay away from all the sweets & fattening food that I adored, it took nearly a year, but I lost 60 pounds. Now of course I do eat my favorite fattening goodies, but I eat them in moderation. Its hard but learning to control your cravings is the best and safest way to lose & keep off excess weight.
QUESTION:
Are there any good weight loss pills or drinks or something to help me lose weight safe?
- ANSWER:
  the only thing they will lighten is your wallet!
QUESTION:
Are diet drinks really that bad for weight loss?
I know the claims of the chemicals in diet drinks and how they are bad for your health. But will diet drinks really interfere with my ability to lose weight? I have a low caloric intake, I exercise a lot, but I have to have my Diet Coke during the day. I guess you could say it is my crutch.
- ANSWER:
  I too am a diet coke lover. I am currently on weight watchers and happy to report diet coke is zero points! I do try to have some water in between, but basically as long as your drinking liquids, it's a good thing. Diet coke is my vice, and I had to find a diet that I could still have it! lol. Good luck!
QUESTION:
Has anyone had significant weight loss from drinking green tea?
Ive heard that green tea help weight loss by boosting your metabolism, is it true did you or anyone you know had loss weight from drinking green tea?
- ANSWER:
  The best way to lose weight is through a balanced diet and regular exercise. Green Tea is a powerful antioxidant that can aid in weight loss by improving your metabolism, which in turn allows your body to burn fat faster.
  
  It is usually recommended to drink 3-4 cups of Green Tea a day in order to receive its full health benefits. In Japan, we usually drink Green Tea together with our meals.
  
  Read about the Health Benefits of Green Tea here
  http://japan-australia.blogspot.com/2010/11/green-tea-antioxidant-wonder.html
QUESTION:
weight loss drinks??
i want something to eat or drink 3 times a day. like powderd mix or a recipe for a smoothie. i just need something that will make we lose weight that i can drink 3 times a day. high protein would be great! i rather not do slim fast, i hate the taste!
- ANSWER:
  girl i know the feeling see im not fat either but im not exactly skinny. u could do something crazy and dont eat or do the right thing and keep off the pounds by staying healthy. but if u really want to ill give u some advice. eat a big breakfast and a smaller lunch and a smaller dinner, never fully get filled if ur still hungry drink lots of water. exercise at least once a day for 30 min and u will see results. there are some supplements you can take to help speed up your metabolism too. im doing it and so far its working. best of luck
  http://loseweight.theinch.info
QUESTION:
tell me about some weight loss drinks?
well i had heard of hot water,tea leaves and tulsi drink helps is it true.pls do answer i am quite confused
- ANSWER:
  Weight loss drinks are not healthy. There is no immediate remedy for being overweight. Weight loss drinks such as Slim Fast are made out of the same fluid that people in a hospital eat on a feeding tube. Over a period of time you will lose the ability to use your intestinal muscles..causing digestion problems. Eating healthy while controlling portions, and exercising 30 mintues to an hour each day is a sure way of losing weight. Its so simple but so many people neglect it..

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