If you're wondering how to lose weight in 2 weeks I have both good news and bad news for you.
On the good news front, it is entirely possible to lose weight in that time and I have managed up to 7lbs of weight lost in a single 7 day period (though doctors would question how safe this level of weight loss was). On the downside, to really make those 2 weeks count you're going to have to do everything 100% right. No sneaky days off 00004000 or food-related treats - you need to ensure every single thing you do leads you closer to your goal of losing weight.
So with the preable out of the way, how exactly are we going to get you to lose the maximum amount of weight in just 2 weeks? My own experience suggests that for a short term goal like this, vast amounts of exercise and a virtually carb-free diet are the ways to go.
Personally, I tried the Atkins Diet and that was what led me to lose that huge amount of weight, though I found the weight loss reduced considerably over the following weeks so don't consider this a long term plan.
